Date: Thursday, January, 25, 2024
Location: St. Augustine, Building 100
Time: 7:00-8:30 pm
Cost: $12 per person
Dawn Marie will be prayerfully kicking off our 2024 Fill Your Cup with spiritual meditation and gentle movement. We can never separate the body, mind, and spirit. All are connected to our physical, mental, and spiritual health.
We will journey out of our heads and into our hearts with contemplative prayer, Lectio Divina, and slow down and release stress all from the comfort and support seated in our chairs. We will journey to be more at peace and gain a calm renewing of our minds, body, and spirit. We pause, catch our breath, and gain body awareness relaxation with mindfulness reflection on the spiritual gifts of the Holy Spirit, Galatians 5:22-23.
Suitable for all levels. All that’s required is to be open to God’s call for surrendering to move body and mind as we focus on God and be still to meditate setting our intentions for the new year to be healthy and well as God’s design. We are temples of the Holy Spirit. And it is only by filling our cups that we can be there for others who depend on us. Refresh your soul, quiet your mind, and tune into your body to ring in the new year in harmony with peace, love, and joy uniting breath with Meditation and Movement.
Online registration has closed. A limited number of walk-ins will be taken at the door.
Meet Our Speaker
Dawn Marie has been teaching moving meditation for over twenty years, and employers include both Advent Health and the YMCA. She is certified in group fitness and is an active instructor. She has hosted movement classes for Orange County television and has been a featured speaker at community events on fitness. She has been a member of the Orlando diocese for over forty years and is a Central Florida area college alumni. In her spare time, she serves as a lector at Mass and a Sunday school Catechist at her church. She enjoys PIETRA fitness and has led spiritual movement classes at the Woman’s Catholic Church group in the area. She enjoys inspiring others to be healthy in body and mind. She enjoys traveling with her family and is blessed she recently got to travel to the Vatican.
Cancellation Policy: No refunds can be made. You can transfer your registration to a future event.