We will gather in the St. Augustine Building 100
We continue our Jubilee year Movement and Spiritual reflection “Stretch and Reflect” as a monthly community-based class reflecting on the fruits of the Holy Spirit. Join for the whole series or as many as you like.
In this session we return to a daytime class of stretch and reflection focusing our meditation on the fruit of spirit of Gentleness. Who better than Mary exemplifies this fruit? We will pray focusing on her as a women to behold reflecting on her attributes as we try to practice the light that she shines. We reflect in prayer, song and gentle movement using breath and calming Lectio divina. Movement can be done seated in a chair or floor mat. Open to all levels. All welcome in community class.
Refreshments Provided
Please bring an exercise mat or towel for floor work. Chairs will also be provided for modifications. Please dress comfortably.
Online Registration Is Closed. Walk-ins Welcome!
Meet Our Guide
Dawn Marie has been teaching moving meditation for over twenty years, and employers include both Advent health and YMCA.
She is certified in group fitness and is an active instructor. She has hosted movement classes for Orange County television and has been a featured speaker at community events on fitness. She has been a member of the Orlando diocese for over forty years and is a Central Florida area college alumni. In her spare time she serves as a lector at Mass and a Sunday school Catechist at her church. She enjoys PIETRA fitness and has lead spiritual movement classes at Woman’s Catholic Church group in area. She enjoys inspiring others to be healthy in body and mind. She enjoys travel with her family and is blessed she recently got to travel to the Vatican.
Cancellation Policy: No refunds can be made. You can transfer your registration to a future event.